Medical Infrared Sauna Q&A

​

What is a medical infrared sauna?

If you’ve ever been to a traditional sauna, you know how relaxing the experience can be. Traditional saunas use a combination of heat and steam to create a warm environment. An infrared sauna takes a different approach to generate the heat that makes sauna time so rewarding.    

 

Infrared saunas don’t create a chamber filled with heat. They work by creating heat within your body, leaving the air temperature far cooler than traditional saunas.    

 

A series of infrared lamps and electromagnetic energy produce heat between 110-135 degrees Fahrenheit, but the air temperature does not change much. This allows you to breathe normally throughout your treatment sessions.    

 

You’ll feel a sensation of warmth in your skin, but the temperature never becomes uncomfortable. Most people find their sessions deeply relaxing and look forward to medical infrared therapy.

 

How can medical infrared sauna sessions boost my health and wellness?

Some of the benefits of medical infrared sauna therapy include:

• Improved heart health

• Relief for sore muscles

• Immune boost

• Enhanced sleep quality

• Detoxification

• Relief from chronic or acute pain

It’s important to let your practitioner know if you have any health problems or are taking any medications or supplements. One of the benefits of having treatments performed at a med spa staffed with medical professionals is the ability to take advantage of the skill and knowledge of your practitioners.

 

How do I know if medical infrared sauna therapy is right for me?

If you’re curious about what infrared sauna sessions can do for your health and wellness, schedule a visit at IV Hydration Lounge and Med Spa today. Your practitioner takes the time to get to know you and learn more about your wellness goals.    

 

Not only can you discuss whether infrared sauna therapy fits your needs, you also have the chance to discuss other treatments, like IV hydration therapy, salt therapy, and weight loss support.    

 

Whether you hope to come in for stand-alone treatment or want to design a customized wellness program, the team at IV Hydration Lounge and Med Spa is here to help. Book your consultation online or by phone today to get started. 

 

​